How to get a Better Body in 5 Days
14 September, 2010
If the dog days of summer have kept you in the house or office, hiding out with the air conditioning and not moving around outside or getting the exercise you used to when it was cooler, then the following 5 days to get a better body program might appeal to you. Get ready to kick start your fitness goals again and follow along with a simple plan. (more…)
Why Does My Breath Stink?
27 July, 2010
There is nothing more embarrassing than to be engaged in a conversation with someone with bad breath, especially when you don’t have a mint or gum to offer them. Bad breath, or halitosis, is not only uncomfortable for you, but for everyone around you. Bad breath often occurs when a person does not properly take care of their oral hygiene. (more…)
Are you a Fake Friend?
19 July, 2010
Are you guilty of separating your friends into neat little boxes? You have your girlfriends who you shop with. The one you go to church with. The ones you party with. The one you share your family with. You know who to call to support your perspective in various situations. You know when to call your girlfriend who will be your hype woman and egg you on, not the one who will challenge you, if they think you may be on the wrong track.
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Tammie Reed ...
Meet Tammie Reed. She has rubbed elbows with some of Hollywood’s finest: Usher, Pam Anderson, Sean Puffy Combs and more! She has been featured i
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